The Keto Cure

Product details

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Product form: 
Hardback
Number of pages: 
224
Dimensions: 
250x200
Publication date: 
01/03/2021
EAN: 
9789401474191
Publisher: 
Lannoo
Edition number: 
2

The Keto Cure

A new life in 14 days
  • Eating better, with real foods and losing weight
  • Theory from scientists
  • 60 delicious wholefood keto-recipes +14-day keto meal plan

What makes this keto book different? You'll find genuine wholefood recipes, not just any healthy ingredients collected on a plate or all kinds of bakery dishes prepared with artificial sweeteners. With these simple dishes, prepared with natural ingredients, you will eat better, lose weight and not even notice you're on a keto cure. Contains delicious meat, fish, vegetarian and even vegan recipes. In this book, you'll find not only recipes but also expert guidance. Endocrinologist Professor Hanno Pijl sets out the pros and cons of a ketogenic diet for weight loss and for diabetes patients, while Doctor William Cortvriendt offers an in-depth analysis of the positive effects of a ketogenic diet on cancer treatment.

More than 60 recipes, all adjusted to contain the right amounts of carbs, healthy fats and proteins, allowyou to reach ketosis quickly and slim down healthily.

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